I hope everyone had a great and blessed weekend, we did! It
was a super busy, but great weekend. Saturday we had church choir practice for three
hours, lunch and then two Boy Scout service hours “Ring the Bell”. Sunday we
had church and then the choir program at 4:30 then dinner with the family
afterwards. Just because y’all know I can’t post without putting a picture of
my sweet boy up, here are a few:
Here is Reindeer Buckeroo! The boys were done done done by
the end of the two hour segment but I think they did wonderful being 7!
Here he is at the choir program. He sang, had a speaking
part and was a wise man. I was so surprised when he tried out since he normally
doesn’t want to do anything that causes attention to be strictly on him. He did
wonderful!
Now this time I wanted a spicy-ish sausage to use for
breakfast tacos and spegahti. Normally I would just go and get a roll of Owens
breakfast sausage and two rolls of hamburger meat. This time I looked through
all the meats they had for sale. I found a spicy Italian sausage; I knew this would
work for both. So I snapped up the one and quarter pound package, when I got
home I rolled it into small balls, like mini meat balls (I would suggest for
the breakfast tacos to divide the mini meat balls in half as they are a bit big
for burritos). I let them fry up half way thru I put water in the skillet and
somewhat boiled them with the lid on. I did this because I wanted to make sure
the meat was done all the way through without becoming hockey pucks! Also to
make sure there weren’t a lot of fat /grease left in them. This is what you come up with:
I then mixed about a third of the meatballs with 15 eggs,
cooked them with sautéed onions and bell peppers (except for Buckaroo’s his
eggs is the small bowl without the green flakes otherwise he wouldn’t eat them –
and yes I do this often but it beats having to pick the bell peppers and onions out
later and double yes I have done that numerous times before).
It makes a ton doesn’t it?!
We were left with approximately 80 mini meatballs, which allowed 40 meatballs per meal, allowing 13 minis per person per meal. It takes three mini meatballs to make a regular size meatball, so it really is a good amount of meat. I’ll make alfredo or tomato spegahti or some sort of pasta bake.
Another thing to keep in mind is serving size, while it doesn't sound like alot of meat - it is the correct amount that we are supposed to eat. Our fist or palm only is a rough size of what we are to be eating of our main protein. I'm not a professional, but like I told my neice if you want to know anything about weight loss ask a big person. We know what does and doesn't work, I'm just not good at following through. I wish I had more will power, maybe some day.
So remember plan, have an open mind and remember serving
size. I hope that this post has helped you or maybe gave you some ideas of how
to stretch your meats.
Much Luv,
Michelle
1 comments:
Yum! That looks delicious. The joys of meal planning. Not only did you save money but I bet you feel more organized as well. AND, I could just eat up your son...he is so darn cute.
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